Category Archives: gratitude

The Spiritual Side Of Gratitude

The Spiritual Side Of Gratitude Gratitude is an essential part of spirituality. It is a spiritual discipline that can be practiced by people of all faiths and backgrounds. Gratitude can promote wellbeing, enhance social functioning, and improve relationships. It also reduces the risk of depression and improves health. Spiritual Disciplines There are many different spiritual disciplines […]

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How To Cultivate Gratitude

The positive impacts of cultivating gratitude are probably more than you would expect! According to Harvard Health Publishing, expressing gratefulness is correlated with a higher level of happiness. People who are intentionally thankful are more inclined to have good experiences in life, deal with conflict productively, build strong relationships, and have improved health. With these […]

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